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Welcome to
SYstemic
THErapy
Centrum

CONCEPT

Grundkonzept

Everyone faces challenges throughout their lives - be it in their career, family or personal life. In such moments, it might be valuable to have a neutral, professional outside perspective - someone who can help you to find clarity and develop new perspectives.

In systemic counseling, you are the focus, because you are the expert in your own life. No one knows your wishes, hopes, and fears better than you do. As a counselor, I see my role as accompanying you on your journey, providing inspiration, and supporting you in discovering and utilizing your own resources. Together, we create space for solutions and paths you may not have considered yet or that may have been forgotten.

My goal is not only to support you in finding short-term solutions to urgent problems, but also to enable you to discover that you already possess everything you need to deal with life's challenges - long term and sustainable. I see myself as a companion who will support you with appreciation, respect, and without prejudice, so that you can define your goals more clearly and achieve them with self-determination.

Discover how systemic counseling can help you improve your quality of life and strengthen your relationships.

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Testimonials

"Wow, what a transformative experience! Dana is not only a fantastic systemic consultant, but also a ray of sunshine! Her smile is contagious and immediately creates an atmosphere where you can open up. Her profound questions have left me searching for answers more than once and stimulated reflection. She has helped me tremendously to break through old beliefs. It's as if she knows exactly which knot needs to be untied for me to move forward. Her prompts are always spot-on and have opened up new paths for me. I am thrilled and grateful for the changes Dana has initiated in my life. I would work with her again anytime!"

Basic principles of systemic counseling and therapy

Systemic Thinking:

Problems are viewed not in isolation but within the context of an individual's entire life environment. Understanding patterns in relationships and interactions is central.

Resource Orientation:

The focus is on the strengths and abilities of clients and their environment. It's about recognizing and utilizing existing resources to enable positive development.

Interaction and Communication:

How you interact with others, your communication style, and the dynamics of relationships are key issues. Therapy helps you reflect on and, if necessary, improve communication patterns.

Solution-Oriented:

Systemic counseling offers a good balance between problem description and solution-oriented counseling. Perceiving and appreciating the problems experienced, followed by a focus on solutions and concrete steps that can lead to an improvement in the situation, is intended to help clients better recognize their potential and take responsibility for their actions.

When is systemic counseling helpful?

Counseling can be supportive in a variety of situations, including:

Relationship difficulties, whether in a partnership, family, or professional context
Life crises or changes that bring uncertainties or conflicts
Desire for personal development or clarification of life goals